Say this 3 times

Hello dear peopleIMG_4548


Take a deep breath and relax as best you can.

As you exhale say your name mentally.

As you exhale say,  ” I release you”  or “I forgive you.”

Do the whole process, breath and statements, three times.


Ho’oponopono   I Love you, I’m sorry, Please forgive me, thank you thank you.






Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s