If you need to get grounded today
My friend taught me this simple exercise
Look up and see the sky , name it’s color.
Look at your painting and say what color it is.
Mine is blue.
Look at your shoes and really see them,
their shape and color.
This simple seeing and naming
is the present moment
and it will heal you
Grounded in your own
sweet feet! love Sally
One thought on “Going Blue”
Love this!! The sky here is deep blue and thinking of blue 🙂 I am grounded in the land today!