I haven’t been sleeping well
and John suggested that before I go to sleep
I celebrate today’s catch……
what was gathered throughout the day
this vignette, who I fed or spoke with
what was said
created, dug or planted.
To spend some time sorting through
admiring this and tossing that.
I’ve been unconscious of my negative stance
toward myself
critical really….
So last night I sipped tea in the dark
and treasured the shiny brightness
of my efforts to be a human
who loves well enough!
her soup pot 
Love the suggestion from John to reflect on the day! Something so simple yet so powerful. Make the time to do this simple act, thanks for the reminder 🙂
We are the worst critics of ourselves. To remember to love ourselves with all our flaws and our brilliance, and to remember we are human beings just trying to do our best each day.
Sending love (the bird people are singing their joy to the world today), Sandra
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