Gaining Consciousness

Can I see my part in the story?

Can I name the grubby little worm

Taking a bite out of someone ( that I love).

Judgment is not invisible

The other person can feel it….

But more importantly- I’m no longer free.

When I cast the stone

Then I am buried by stone.

The universe wants us to get this.


I think that I judge

Because the past is bugging me….

Some undigested shame

But what if…

I do not let the past define who I am-

I define who I am

Stoking the paw of the bear

Friends with myself.

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